|GFC provides personalized coaching services for everyone of all ages to help them achieve their athletic goals.
We offer on location private and group training as well as online coaching to those living beyond the San Francisco Bay Area.
Our approach to training is based upon creating purposeful workouts designed to improve agility, endurance, speed and overall athleticism.
CCC HS Cross Country Head Coach
Pleasant Hill/Valley View Wrestling
One on One Basketball, Inc.
University of California at Berkeley Dual Degrees
USA Track and Field Level 1 Certification
Strength and Conditioning Certification
Adult/Child/Infant CPR and First Aid Certified
De La Salle HS, Wrestling
De La Salle HS, Track and Field
Catholic Youth Organization-Track & Field and Basketball
UC Berkeley Tae Kwon Do Instructor